Erin and Tiffani are Registered Dietitian Nutritionists (RDNs), fitness and wellness experts, as well as published authors dedicated to educating and inspiring clients and readers to live a healthy, balanced lifestyle.
They are the founders of U Rock Girl, a health and wellness website for women, providing recipes, wellness information, fitness videos, products, and courses to nourish the mind, body, and spirit.
They have written numerous articles and meal plans for Clean Eating magazine, Oxygen magazine, and ACEfitness.com. They are also the authors of two cookbooks, “No Excuses! 50 Healthy Ways to ROCK Breakfast!” and “No Excuses! 50 Healthy Ways to ROCK Lunch and Dinner!”
They are the creators of three nutrition courses for the Clean Eating Academy: A Whole Life Guide to Lasting Weight Loss, The 28-day Real Food Reboot, and the 28-Day Real Food Reboot 2.0.
They have both appeared on numerous podcasts, radio, and television spots discussing hot topics in nutrition and wellness, as well as multiple speaking engagements.
Away from work, they enjoy spending time with their families, spending time outdoors, and cooking up nutritious and delicious meals.
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